Ready for a tune up?
Health Coaching for busy blue-collar professionals who want to stop feeling like crap, learn how to reduce pain naturally & start feeling good again
Are you tired of feeling like crap?
If you’re anything like my clients, you are probably experiencing one or more of the following things:
Body pain. Headaches. Fatigue. A need to lose weight, manage diabetes or some other health scare. Over-drinking and over-eating to manage pain and discomfort.
Now it’s impacting your work, you’re worried about your career and ability to keep earning, and you have no energy left in the evenings to work on your own projects or do things with your family.
The truth is, it’s not your fault.
The culture of the blue collar career makes it hard to change - everywhere you look everyone eats fast food, everyone seems to get fatter each year, and it’s hard to give up Kwik Trip hot sandwiches!
When you look around for help, it seems the health and wellness field largely ignores the backbone of America – the blue collar pros who keep things running. So when you do hear advice, it doesn’t fit into your lifestyle.
I’m here to change that!
Hi, I’m Liz and I specialize in helping hard working, motivated Blue Collar pros like yourself to feel great again.
I’ve taken my 15 years of personal training, 6 years as an Exercise Physiologist, and 8 years as a Health Educator and applied it to the unique life and career of people like you and I.
If you’re serious about getting your pain, weight, over-indulging handled, then you’re invited to take the first step and book a Breakthrough Session.
In this session I’ll take stock of your most pressing health concerns, create a plan at a pace that works well for you, and brainstorm how to overcome obstacles and from there you can see if what I do is right for you.
Not ready yet? No problem!
Learn more about me and how I got into this line of work —
I want to provide realistic solutions that help you keep working for long as you need and want to.
I’M PROUD TO WORK WITH:
PROFESSIONAL LABOURERS
OPERATING ENGINEERS
AUTO MECHANICS
FIRST RESPONDERS
MILITARY VETERANS
TRUCK DRIVERS
CONSTRUCTION PROS
What’s it really like to work with me?
“Liz’s knowledge, motivation, and personable personality, helped me lose over 60 pounds in less than a year! The knowledge and the motivation that she instilled in me has been valuable to me in virtually every aspect of my life!”
Feeling like crap does not have to be your new normal, in fact there is a growing body of science and expertise designed to keep people just like you working hard, feeling great and getting BETTER as you age. There is another way.